It was born in the 1960s, under the leadership of a neuropsychiatrist Alfonso Caycedo. It is a psychological approach on the body, which helps relax the body and mind. It draws its sources from yoga, meditation and relaxation.
It was born in the 1960s, under the leadership of a neuropsychiatrist Alfonso Caycedo. It is a psychological approach on the body, which helps relax the body and mind. It draws its sources from yoga, meditation and relaxation.
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