Sophrology does not replace medicine in any way, but it is becoming increasingly more recognised by the medical profession as a complementary therapy to traditional medicine and psychology.
Its effectiveness is persuaded by speedy results and very few side effects.
Sophrology, created by a neuropsychiatrist, makes it possible, in particular, to reduce anti-anxiety and pain medication in certain cases. The person exercising sophrology is then more autonomous in their own care.
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